Unedited audio blogging - Direct from the Mic.

And educational classes and meditations from Becky Walsh. 

Why do women favour the support of weakness in other women and yet become critics of courage?

This is a first thing in the morning meditation, even before you get out of bed. To help start your day with a positive mind set.

This meditation / visualisation is to bring flow back into your life, when you're stuck on an issue with another person you can't get closure with. 

Ever given someone else advice that you have learnt from? That's your inner wisdom. Here's what it is and how to tap into it at will. 

 

Breaking the chain of negative thinking and fear with a good dollop of humour.